Frequently Asked Questions

What is the VascVita core philosophy?

Our approach is built on the belief that your health is a journey, not a single moment in time. The core philosophy of VascVita is precision through trends.

By looking at your data over time rather than focusing on a single day's snapshot, we provide more accurate and meaningful pictures of your unique wellness patterns.

What is the intention behind the 1-100 vitality score?

The 1-100 scale is designed to give you a clear, easy-to-understand snapshot of your daily status. The intention behind this score is to focus on circulatory health wellness.

How does VascVita help me through my wellness journey?

VascVita acts as a roadmap for your progress. It aims to help you see and understand the real-world impact of your current fitness and recovery habits on your circulatory health wellness.

Understanding this connection allows you to:

  • Identify patterns: See exactly how your activity and rest influence your vitality.
  • Make informed choices: Create a solid foundation for sustainable habit improvements based on your body's data.

How does the VascVita App calculate my score?

The app looks at a few simple parts of your day. These details help show your progress over time:

  • Your Inputs: This includes your age and the blood pressure numbers you enter.
  • Your Movement: This tracks your daily steps and active time.
  • Your Sleep: This counts the hours of rest you get each night.

What are two lifestyle factors used as modifiers for the VFS Score?

It is natural for your VFS Score to adjust based on your daily habits. Your score is primarily influenced by how you balance movement and recovery.

The two main lifestyle factors that modify your score are:

  • Activity
  • Rest

Why is my score different from yesterday?

It is normal for your daily score to change. Your body responds to how you move and rest each day.

Your score might look different today because of changes in your:

  • Daily rest time
  • Activity time
  • Other small factors

These shifts are a natural part of your wellness journey. Focusing on your progress over time helps you see the big picture.

Why is my score not calculated?

Your score may not appear if there isn't enough data for the day. This can happen if:

  • Daily Data: The app is waiting for your movement or sleep details.
  • Syncing: The app and your devices are still sharing information.
  • Inputs: A few simple numbers might still need to be added.

Once the app has enough information, your score will appear again. This helps make sure your trends stay accurate and helpful.

Why did I get a "Low Score" alert?

Your score is just a little different than your usual trend. That is okay. Everyday things can change your results:

  • Daily Movement: You might have walked or moved a bit less lately.
  • Rest: A rough night can make your body feel more stressed.
  • Stress: Feeling tense or worried can temporarily tighten your blood vessels, changing the way your body reacts.

How can I improve my score?

Good news—small steps can make a big difference! You can try these simple steps to help maintain your wellness:

  • Take a Walk: Regular movement helps support healthy flow.
  • Rest Well: Going to bed early and getting quality sleep helps your body feel refreshed.
  • Relax: Taking deep breaths helps you feel relaxed and steady.

Is this information verified?

Yes. VascVita score is calculated based on well-known research about the human body. Experts in circulatory health and movement have reviewed this information.

The app is here to:

  • Support your daily wellness goals.
  • Help you learn about your body.
  • Encourage healthy habits and personal progress.

This tool is for learning and general wellness. It is not used for medical results.

What is the regulatory status of VascVita regarding medical diagnosis?

VascVita is designed to be a supportive companion on your wellness journey. It provides insights into your trends, but it is not intended to diagnose, treat, cure, or prevent any disease.

Please keep in mind that:

  • Informational Purpose: The data provided is for educational and wellness tracking only.
  • Professional Advice: Our insights are not a substitute for professional medical advice, diagnosis, or treatment.

Always consult with a healthcare professional if you have specific concerns about your health or medical conditions.