How to Use VascVita

1Establish Your Baseline

Enter your age, biological sex, and blood pressure. These foundational data allow VascVita to create a personalized starting point for your circulatory wellness.

2Seamless Integration

Sync with Apple Health to automatically pull in your movement and recovery data. This ensures your VFS score stays up-to-date without manual entry.

3Discover Your VFS

Receive your daily VFS (VascVita Fitness Score) - a clear, 1-100 scale snapshot of your circulatory health wellness based on your activity, rest, and baseline data.

4Master the Trend

Track your VFS over weeks and months. Understanding your patterns over time provides more accurate and meaningful insights than any single day's snapshot. This is where the real journey begins.